Who we are

Our Mission

To break the silence around trauma and mental health by creating spaces for real conversations, empowering apparel, and community-driven healing.

What We Stand For:

  • Healing Out Loud: We believe that speaking your truth is the first step to healing.

  • Community Empowerment: Healing is not just personal — it’s collective. We thrive on building safe spaces for real connection.

  • Apparel with Purpose: Every item we create carries a message of strength, resilience, and survival.

  • Breaking Stigma: We stand against the silence and shame that too often surrounds mental health and trauma.

Join the Movement:

Whether you’ve survived trauma, are on your journey to healing, or want to support those who are — you have a place here.
True Trauma True Healing isn’t just something you wear.
It’s something you live.

Follow us:
Instagram@truetraumatruehealing | Facebook | TikTok — @truetrauma.truehe

Events

May 23 2025

Venue
Wilmington Delaware

Our Community Outreach

At True Trauma True Healing, we believe that healing is not just personal — it’s collective. Our community outreach programs are designed to create safe spaces for real conversations, support mental health awareness, and provide resources for those impacted by trauma.

From Mental Health Mixers and Healing Circles to community pop-ups and awareness events, we are committed to meeting people where they are and bringing the message of healing and hope to our communities.

Our goal is simple: to break the silence around trauma and inspire real healing in real people.

What We Do:

  • Mental Health Mixers: Safe spaces to share, listen, and heal together.

  • Healing Pop-Ups: Bringing TTTH apparel and conversations to the community.

  • Support Drives: Providing clothing, journals, and essentials to shelters and recovery centers.

  • Educational Workshops: Partnering with mental health professionals to share resources and healing techniques.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!